LifeHouse Chiropractic Blog

Chiropractic London ON Healthy Food

Avoid These “Health” Foods, Part 1 – Limit Grains by Dr. Janna House

Avoid These “Health” Foods, Part 1 – Limit Grains by Dr. Janna House The Way I See It… Eating healthy in London is a goal for most people. Most people want to make good choices when it comes to what they eat. A study was conducted that surveyed more than 27,000 people worldwide about their…

Chiropractic London ON Adjustments Are Beneficial

The Power of an Adjustment… on Stress by Dr. Janna House

The Power of an Adjustment… on Stress by Dr. Janna House The Way I See It… Many times after someone receives an adjustment in my office, they involuntarily give a sigh or yawn. This can be referred to as the “sympathetic sigh/yawn.” This is a sign of the nervous system relaxing and releasing tension and…

Chiropractic London ON Optimal Health

The Power of an Adjustment…positively influences your brain! by Dr. Janna House

The Power of an Adjustment…positively influences your brain! by Dr. Janna House The Way I See It… I see many patients who, immediately following an adjustment or over the course of regular chiropractic care say things like, “I feel so much better,” “I feel less anxious,” “I feel like a new man,” “My hockey game…

Chiropractic London ON Connect With The Earth

Connect to the Earth by Dr. Janna House

Connect to the Earth by Dr. Janna House The Way I See It… You know how it feels when you go away on a holiday… you feel better and sleep better. I know, there are a lot of explanations for this…you’re away from the stress and busyness of your everyday life, you enjoy a slower…

Chiropractic London ON Adjustment

The Power of Chiropractic Adjustments….affects the Vagus Nerve

The Power of Chiropractic Adjustments….affects the Vagus Nerve The Way I See It… I had a patient with a seizure disorder. Over time with chiropractic care, his seizures dramatically reduced in frequency and severity. Eventually when under regular chiropractic wellness care, he was seizure free. If he missed a scheduled appointment for a specific chiropractic…

Chiropractic London ON Better Sleep

Sleep Better by Dr. Janna House

Sleep Better by Dr. Janna House The Way I See It…. There is one simple, easy and free thing you can do that immediately boosts health…sleep! Sleep is important, really important, and it is something that all health gurus agree on. I admit, there are times when I have had trouble getting to sleep, so…