LifeHouse Chiropractic Blog

Tapping Your Way to Freedom by Diana Charabin House, London, ON EFT or Emotional Freedom Techniques in London are healing modalities focused on the meridian system. The most commonly used and popular technique that people refer to around EFT is “tapping” or EFT tapping. My friend Natalie Macneil, from She Takes on the World (http://www.shetakesontheworld.com),…

Is Pain a Good Indicator of Health by London Chiropractor, Dr. Janna House A lot of people come to see a London chiropractor when they’re in pain. So, what is pain and what does it mean? Let’s take a look at pain and see if it makes sense to have your spine checked when you’re…

Emotional Freedom Technique Chart

Fast, Efficient and Effective Exercise by Dr. Janna House, Chiropractor, London, ON The Way I See It… It takes time and energy to live a healthy lifestyle in London. Exercise is an important pillar of good health. “I’m too busy to work out,” is the most common reason for not exercising enough. Here’s how you…

New Year’s Resolutions Solutions by Dr. Janna House, Chiropractor, London, ON New Year’s Resolutions in London…probably you either love them or leave them…and even if you love them, most of us leave them within a few weeks. Setting New Year’s resolutions is a tradition that has been around for thousands of years. The Romans named…

Re-Think Your Yogurt by Dr. Janna House, Chiropractor, London, ON Yogurt is trending. Yogurt consumption in London has doubled over the last decade [1]. Greek yogurt, the strained, extra-creamy, higher protein yogurt, has become particularly popular in the last few years. Yogurt seems worthy of our devotion. It’s a good source of protein, calcium, and…