Salad with Balsamic Dressing

Salad with Balsamic Dressing

Chiropractic London OH Salad Recipe

I do not buy store-bought dressing. With a rare exception that you might find at Farm Boy, store-bought salad dressings are made with unhealthy vegetable oils. Here's a recipe for a healthy salad dressing that is quick, inexpensive, and easy to make. It tastes good, too!

Toss together a mix of greens, sliced red onions, veggies of choice, and dried cranberries. Top with pumpkin seeds, if you want. Drizzle with Balsamic Vinaigrette Dressing.

Balsamic Vinaigrette Dressing


  • ¼ cup of balsamic vinegar
  • ¾ cup of olive or avocado oil
  • 1 tablespoon chopped garlic
  • ½ tsp sea salt
  • ½ tsp black pepper

Instructions: Place all ingredients in a screw-top jar and shake to combine!

Refrigerate any unused dressing. The dressing should keep for a week or two. If you used olive oil, take it out of the fridge a while before you’re going to use it, or you’re going to have to spoon it out of the jar because olive oil solidifies when it’s cold.

Call LifeHouse Chiropractic in London ON today for more recipes!


Give us a call and let's find out how we can make your time in our office as convenient for you as possible.

7:30am - 11:00am
3:00pm - 6:00pm

3:00pm - 6:00pm

7:30am - 11:00am
3:00pm - 6:00pm

3:00pm - 6:00pm

7:30am - 11:00am


LifeHouse Chiropractic
520 Springbank Drive #4
London, ON N6J 1G8
Phone (519) 204-9460
Fax (519) 601-9461