Egg Roll in a Bowl Recipe
If you’re looking for a tasty meal that’s super quick to prepare and is super healthy – dairy free, gluten free, packed with veggies and anti-inflammatory – look no further. This is it! When I buy my ground meat, turkey or beef (preferably organic), I buy it in bulk and brown it up in one big batch, then let it cool, loosely package into one pound containers and put it in the freezer; then a meal like this can literally be put together in less than 30 minutes. Top London ON chiropractor exposes a great recipe for you!
Ingredients:
- 2 tbsp sesame oil
- 3 cloves garlic, minced
- 1/2 cup onion, diced
- 5 green onions, sliced on a bias (white and green parts)
- 1 lb ground turkey, browned
- 1/2 tsp ground ginger
- sea salt and black pepper, to taste
- 1 tbsp Sriracha or garlic chili sauce, more to taste
- 14 oz bag coleslaw
- 1-2 c veggies of choice – sliced mushrooms, shredded carrots, chopped zucchini, red or green pepper, bean sprouts
- 3 tbsp Coconut Aminos or Braggs soy sauce
- 1 tbsp Rice Wine Vinegar
- 2 tbsp toasted sesame seeds
Directions:
- Heat sesame oil in a large skillet over medium high heat.
- Add the garlic, onion, and white portion of the green onions. Sauté until the onions are translucent.
- Add the ground meat, ground ginger, sea salt, black pepper, Sriracha and veggie add-ins. Sauté until the turkey and veggies are heated.
- Add the coleslaw mix, coconut aminos, and rice wine vinegar. Sauté until the coleslaw is tender.
- Top with green onions and sesame seeds before serving.
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LifeHouse Chiropractic
520 Springbank Drive #4
London, ON N6J 1G8
Phone (519) 204-9460
Fax (519) 601-9461